11.8 km | 00:58:54 | 05:00/km日期: 2022-12-10 07:24 - 平均心率: 152 - 卡路里: 675 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 97%
Pace: 06'07" / 08'31" / 04'17" / 04'16" / 04'19" / 04'18" / 04'14" / 04'14" / 04'15" / 04'10" / 04'18" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+02'02") | 1000 / 1000 |
| 2 | | 06'33" (+02'27") | 87 / 1087 |
| 3 | | 01:21'25" (+17'19") | 52 / 1139 |
| 4 | | 04'15" (+00'09") | 999 / 2139 |
| 5 | | 04'18" (+00'12") | 1000 / 3139 |
| 6 | | 04'16" (+00'10") | 1000 / 4139 |
| 7 | | 04'18" (+00'12") | 1000 / 5139 |
| 8 | | 04'17" (+00'11") | 1000 / 6139 |
| 9 | | 04'13" (+00'07") | 1000 / 7139 |
| 10 | | 04'14" (+00'08") | 1000 / 8138 |
| 11 | | 04'14" (+00'08") | 1000 / 9139 |
| 12 | | 04'06" | 1000 / 10139 |
| 13 | | 04'22" (+00'16") | 971 / 11110 |
| 14 | | 08'05" (+03'59") | 672 / 11782 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 :
278.81 km 
NewBalance FUELCELL REBEL 累積 :
739.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 08'31" | 00:14'38" |
| 3 | 04'17" | 00:18'55" |
| 4 | 04'16" | 00:23'11" |
| 5 | 04'19" | 00:27'30" |
| 6 | 04'18" | 00:31'48" |
| 7 | 04'14" | 00:36'02" |
| 8 | 04'14" | 00:40'16" |
| 9 | 04'15" | 00:44'31" |
| 10 | 04'10" | 00:48'41" |
| 11 | 04'18" | 00:52'59" |
| 11.8 | 07'32" | 00:58'53" |
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