10.0 km | 01:34:55 | 09:31/km日期: 2015-11-08 07:30 - 卡路里: 428 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'46" / 08'23" / 08'02" / 11'07" / 09'27" / 08'57" / 10'55" / 10'43" / 10'09" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" | 1000 / 1000 |
| 2 | | 08'22" (+01'05") | 1000 / 2000 |
| 3 | | 08'02" (+00'45") | 1000 / 3000 |
| 4 | | 11'06" (+03'49") | 1000 / 4000 |
| 5 | | 09'26" (+02'09") | 1000 / 5000 |
| 6 | | 08'57" (+01'40") | 1000 / 6000 |
| 7 | | 10'55" (+03'38") | 1000 / 7000 |
| 8 | | 10'43" (+03'26") | 1000 / 8000 |
| 9 | | 10'08" (+02'51") | 1000 / 9000 |
| 10 | | 10'15" (+02'58") | 965 / 9965 |
11月累積里程 : 41.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 08'23" | 00:15'09" |
| 3 | 08'02" | 00:23'11" |
| 4 | 11'07" | 00:34'18" |
| 5 | 09'27" | 00:43'45" |
| 6 | 08'57" | 00:52'42" |
| 7 | 10'55" | 01:03'37" |
| 8 | 10'43" | 01:14'20" |
| 9 | 10'09" | 01:24'29" |
| 10.0 | 10'16" | 01:34'24" |
展開計圈分析
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