7.2 km | 00:53:22 | 07:26/km日期: 2015-11-09 20:34 - 卡路里: 632 Cal - 溫度: 26°C - 濕度: 88%
Pace: 06'52" / 07'31" / 07'29" / 07'36" / 07'48" / 07'30" / 07'27" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" | 1000 / 1000 |
| 2 | | 07'30" (+00'39") | 1000 / 2000 |
| 3 | | 07'29" (+00'38") | 1000 / 3000 |
| 4 | | 07'36" (+00'45") | 1000 / 4000 |
| 5 | | 07'47" (+00'56") | 1000 / 5000 |
| 6 | | 07'30" (+00'39") | 1000 / 6000 |
| 7 | | 07'26" (+00'35") | 1000 / 7000 |
| 8 | | 06'39" | 175 / 7175 |
11月累積里程 : 60.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'31" | 00:14'23" |
| 3 | 07'29" | 00:21'52" |
| 4 | 07'36" | 00:29'28" |
| 5 | 07'48" | 00:37'16" |
| 6 | 07'30" | 00:44'46" |
| 7 | 07'27" | 00:52'13" |
| 7.2 | 06'34" | 00:53'22" |
展開計圈分析
留言 
