20.3 km | 02:51:11 | 08:26/km日期: 2015-11-07 06:42 - 總爬升: 670 m - 卡路里: 1386 Cal - 溫度: 25°C - 濕度: 75%
Pace: 08'31" / 07'08" / 06'18" / 07'06" / 09'07" / 08'32" / 08'54" / 09'07" / 06'33" / 07'45" / 09'13" / 12'35" / 09'45" / 06'35" / 06'54" / 06'57" / 13'09" / 06'42" / 08'14" / 08'16" / 14'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+02'09") | 994 / 994 |
2 | | 07'11" (+00'54") | 1006 / 2001 |
3 | | 06'17" | 1000 / 3002 |
4 | | 07'03" (+00'46") | 1006 / 4008 |
5 | | 09'04" (+02'47") | 1004 / 5012 |
6 | | 08'31" (+02'14") | 1000 / 6012 |
7 | | 08'59" (+02'42") | 1003 / 7016 |
8 | | 09'04" (+02'47") | 1003 / 8019 |
9 | | 06'32" (+00'15") | 1009 / 9028 |
10 | | 07'41" (+01'24") | 1002 / 10031 |
11 | | 09'21" (+03'04") | 993 / 11024 |
12 | | 12'36" (+06'19") | 1013 / 12038 |
13 | | 09'33" (+03'16") | 1001 / 13039 |
14 | | 06'36" (+00'19") | 995 / 14034 |
15 | | 06'54" (+00'37") | 1014 / 15049 |
16 | | 07'01" (+00'44") | 1003 / 16053 |
17 | | 11'00" (+04'43") | 1156 / 17209 |
18 | | 08'29" (+02'12") | 843 / 18052 |
19 | | 08'06" (+01'49") | 1000 / 19052 |
20 | | 08'10" (+01'53") | 1007 / 20060 |
21 | | 17'24" (+11'07") | 201 / 20262 |
11月累積里程 : 90.27 km
Android - samsung SM-A500YZ 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 07'08" | 00:15'39" |
3 | 06'18" | 00:21'57" |
4 | 07'06" | 00:29'03" |
5 | 09'07" | 00:38'10" |
6 | 08'32" | 00:46'42" |
7 | 08'54" | 00:55'36" |
8 | 09'07" | 01:04'43" |
9 | 06'33" | 01:11'16" |
10 | 07'45" | 01:19'01" |
11 | 09'13" | 01:28'14" |
12 | 12'35" | 01:40'49" |
13 | 09'45" | 01:50'34" |
14 | 06'35" | 01:57'09" |
15 | 06'54" | 02:04'03" |
16 | 06'57" | 02:11'00" |
17 | 13'09" | 02:24'09" |
18 | 06'42" | 02:30'51" |
19 | 08'14" | 02:39'05" |
20 | 08'16" | 02:47'21" |
20.3 | 14'37" | 02:51'11" |