5.0 km | 00:34:48 | 06:53/km日期: 2015-11-08 17:31 - 地點: 中央大學 - 卡路里: 309 Cal - 溫度: 26°C - 濕度: 87%
Pace: 08'39" / 07'13" / 06'39" / 06'20" / 05'48" / 03'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'01" (+03'24") | 397 / 397 |
2 | | 08'13" (+02'36") | 395 / 792 |
3 | | 08'32" (+02'55") | 399 / 1192 |
4 | | 06'57" (+01'20") | 412 / 1604 |
5 | | 06'44" (+01'07") | 390 / 1995 |
6 | | 06'49" (+01'12") | 405 / 2401 |
7 | | 06'42" (+01'05") | 407 / 2808 |
8 | | 06'20" (+00'43") | 401 / 3210 |
9 | | 06'26" (+00'49") | 395 / 3605 |
10 | | 06'17" (+00'40") | 397 / 4003 |
11 | | 05'55" (+00'18") | 404 / 4408 |
12 | | 05'37" | 408 / 4816 |
13 | | 05'24" | 230 / 5047 |
11月累積里程 :
38.26 km MIZUNO Wave Sayonara J1GC133026 累積 :
486.1 kmAndroid - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 07'13" | 00:15'52" |
3 | 06'39" | 00:22'31" |
4 | 06'20" | 00:28'51" |
5 | 05'48" | 00:34'39" |
5.0 | 03'07" | 00:34'48" |