7.7 km | 00:59:51 | 07:48/km日期: 2015-11-07 06:16 - 卡路里: 497 Cal - 總步數: 11270 - 平均步頻: 188 - 平均步幅: 68 cm - 溫度: 25°C - 濕度: 90%
Pace: 08'31" / 07'02" / 07'10" / 08'23" / 07'33" / 07'52" / 08'11" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'34" (+01'34") | 1000 / 1000 | 144 / 80 |
2 | | 08'34" (+01'34") | 1000 / 2001 | 144 / 80 |
3 | | 08'34" (+01'34") | 1000 / 3002 | 144 / 80 |
4 | | 07'00" | 1002 / 4005 | 152 / 93 |
5 | | 07'09" (+00'09") | 1000 / 5006 | 151 / 92 |
6 | | 08'35" (+01'35") | 1004 / 6010 | 135 / 85 |
7 | | 07'28" (+00'28") | 1006 / 7017 | 150 / 88 |
8 | | 07'49" (+00'49") | 1006 / 8023 | 147 / 86 |
9 | | 08'04" (+01'04") | 1008 / 9032 | 147 / 84 |
11月累積里程 : 96.36 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 07'02" | 00:15'33" |
3 | 07'10" | 00:22'43" |
4 | 08'23" | 00:31'06" |
5 | 07'33" | 00:38'39" |
6 | 07'52" | 00:46'31" |
7 | 08'11" | 00:54'42" |
7.7 | 07'40" | 00:59'51" |