27.9 km | 03:00:49 | 06:28/km日期: 2015-11-07 07:00 - 總爬升: 471 m - 卡路里: 1583 Cal - 溫度: 24°C - 濕度: 93%
Pace: 05'48" / 05'36" / 05'39" / 06'49" / 05'44" / 07'12" / 06'50" / 07'47" / 04'55" / 04'59" / 05'11" / 06'25" / 05'40" / 04'59" / 05'04" / 06'53" / 08'09" / 07'17" / 10'44" / 10'29" / 08'39" / 06'28" / 05'39" / 06'02" / 05'41" / 05'48" / 05'23" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'50") | 994 / 994 |
2 | | 05'38" (+00'44") | 1008 / 2003 |
3 | | 05'38" (+00'44") | 1001 / 3004 |
4 | | 06'47" (+01'53") | 1004 / 4009 |
5 | | 05'40" (+00'46") | 990 / 4999 |
6 | | 07'14" (+02'20") | 1010 / 6009 |
7 | | 06'52" (+01'58") | 994 / 7003 |
8 | | 07'44" (+02'50") | 1018 / 8022 |
9 | | 04'55" (+00'01") | 994 / 9017 |
10 | | 04'54" | 997 / 10014 |
11 | | 05'10" (+00'16") | 1000 / 11014 |
12 | | 06'31" (+01'37") | 1005 / 12020 |
13 | | 05'36" (+00'42") | 997 / 13018 |
14 | | 04'57" (+00'03") | 1013 / 14032 |
15 | | 05'02" (+00'08") | 995 / 15027 |
16 | | 06'50" (+01'56") | 1015 / 16042 |
17 | | 08'17" (+03'23") | 991 / 17034 |
18 | | 07'15" (+02'21") | 1002 / 18036 |
19 | | 10'50" (+05'56") | 1006 / 19043 |
20 | | 10'27" (+05'33") | 1007 / 20050 |
21 | | 08'24" (+03'30") | 1005 / 21055 |
22 | | 06'30" (+01'36") | 996 / 22051 |
23 | | 05'54" (+01'00") | 1015 / 23066 |
24 | | 05'41" (+00'47") | 1004 / 24071 |
25 | | 05'40" (+00'46") | 996 / 25067 |
26 | | 05'49" (+00'55") | 1006 / 26074 |
27 | | 05'20" (+00'26") | 1001 / 27076 |
28 | | 05'36" (+00'42") | 834 / 27910 |
11月累積里程 :
147.60 km 美津濃 型號 累積 :
1139.5 kmAndroid - HTC HTC Butterfly s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'36" | 00:11'24" |
3 | 05'39" | 00:17'03" |
4 | 06'49" | 00:23'52" |
5 | 05'44" | 00:29'36" |
6 | 07'12" | 00:36'48" |
7 | 06'50" | 00:43'38" |
8 | 07'47" | 00:51'25" |
9 | 04'55" | 00:56'20" |
10 | 04'59" | 01:01'19" |
11 | 05'11" | 01:06'30" |
12 | 06'25" | 01:12'55" |
13 | 05'40" | 01:18'35" |
14 | 04'59" | 01:23'34" |
15 | 05'04" | 01:28'38" |
16 | 06'53" | 01:35'31" |
17 | 08'09" | 01:43'40" |
18 | 07'17" | 01:50'57" |
19 | 10'44" | 02:01'41" |
20 | 10'29" | 02:12'10" |
21 | 08'39" | 02:20'49" |
22 | 06'28" | 02:27'17" |
23 | 05'39" | 02:32'56" |
24 | 06'02" | 02:38'58" |
25 | 05'41" | 02:44'39" |
26 | 05'48" | 02:50'27" |
27 | 05'23" | 02:55'50" |
27.9 | 05'28" | 03:00'49" |