7.8 km | 01:03:54 | 08:13/km日期: 2015-11-03 19:05 - 總爬升: 103 m - 卡路里: 525 Cal - 溫度: 24°C - 濕度: 80%
Pace: 09'28" / 08'33" / 07'57" / 08'05" / 07'43" / 08'30" / 07'44" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'41" (+03'03") | 381 / 381 |
2 | | 09'07" (+01'29") | 396 / 778 |
3 | | 07'48" (+00'10") | 401 / 1180 |
4 | | 08'09" (+00'31") | 408 / 1588 |
5 | | 09'02" (+01'24") | 396 / 1985 |
6 | | 08'10" (+00'32") | 405 / 2390 |
7 | | 07'52" (+00'14") | 402 / 2793 |
8 | | 08'26" (+00'48") | 398 / 3192 |
9 | | 07'54" (+00'16") | 395 / 3588 |
10 | | 07'53" (+00'15") | 403 / 3991 |
11 | | 07'39" (+00'01") | 402 / 4394 |
12 | | 07'38" | 408 / 4802 |
13 | | 08'15" (+00'37") | 393 / 5196 |
14 | | 08'57" (+01'19") | 407 / 5603 |
15 | | 08'05" (+00'27") | 402 / 6005 |
16 | | 07'48" (+00'10") | 394 / 6400 |
17 | | 07'39" (+00'01") | 413 / 6814 |
18 | | 07'52" (+00'14") | 402 / 7216 |
19 | | 07'40" (+00'02") | 391 / 7607 |
20 | | 07'15" | 167 / 7775 |
11月累積里程 : 140.23 km
Android - asus ASUS_Z008D 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'28" | 00:09'28" |
2 | 08'33" | 00:18'01" |
3 | 07'57" | 00:25'58" |
4 | 08'05" | 00:34'03" |
5 | 07'43" | 00:41'46" |
6 | 08'30" | 00:50'16" |
7 | 07'44" | 00:58'00" |
7.8 | 07'36" | 01:03'54" |