29.8 km | 04:35:32 | 09:15/km日期: 2015-11-08 06:22 - 總爬升: 343 m - 卡路里: 1607 Cal - 溫度: 24°C - 濕度: 94%
Pace: 08'11" / 08'45" / 08'25" / 12'05" / 07'35" / 08'28" / 07'46" / 07'17" / 08'51" / 10'32" / 08'40" / 08'05" / 07'45" / 08'33" / 08'00" / 09'01" / 10'15" / 14'04" / 11'07" / 07'19" / 10'29" / 08'35" / 09'23" / 10'13" / 10'11" / 12'01" / 08'13" / 10'28" / 10'30" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+00'51") | 995 / 995 |
2 | | 08'45" (+01'31") | 1003 / 1999 |
3 | | 08'28" (+01'14") | 1005 / 3004 |
4 | | 11'58" (+04'44") | 1008 / 4013 |
5 | | 07'38" (+00'24") | 991 / 5005 |
6 | | 08'29" (+01'15") | 1010 / 6015 |
7 | | 07'45" (+00'31") | 1002 / 7017 |
8 | | 07'19" (+00'05") | 1001 / 8019 |
9 | | 08'53" (+01'39") | 999 / 9018 |
10 | | 10'28" (+03'14") | 1006 / 10025 |
11 | | 08'29" (+01'15") | 1007 / 11033 |
12 | | 08'10" (+00'56") | 1005 / 12038 |
13 | | 07'50" (+00'36") | 996 / 13034 |
14 | | 08'20" (+01'06") | 1016 / 14050 |
15 | | 08'06" (+00'52") | 994 / 15044 |
16 | | 08'55" (+01'41") | 1002 / 16046 |
17 | | 10'27" (+03'13") | 1007 / 17054 |
18 | | 14'43" (+07'29") | 1015 / 18070 |
19 | | 10'12" (+02'58") | 988 / 19059 |
20 | | 07'14" | 1015 / 20075 |
21 | | 10'31" (+03'17") | 998 / 21073 |
22 | | 08'53" (+01'39") | 1005 / 22078 |
23 | | 09'17" (+02'03") | 997 / 23076 |
24 | | 10'15" (+03'01") | 1009 / 24085 |
25 | | 10'13" (+02'59") | 993 / 25079 |
26 | | 11'42" (+04'28") | 1003 / 26082 |
27 | | 08'16" (+01'02") | 1005 / 27088 |
28 | | 10'30" (+03'16") | 1004 / 28093 |
29 | | 10'50" (+03'36") | 1008 / 29101 |
30 | | 05'25" | 664 / 29765 |
11月累積里程 : 127.95 km
Android - asus ASUS_T00N 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 08'45" | 00:16'56" |
3 | 08'25" | 00:25'21" |
4 | 12'05" | 00:37'26" |
5 | 07'35" | 00:45'01" |
6 | 08'28" | 00:53'29" |
7 | 07'46" | 01:01'15" |
8 | 07'17" | 01:08'32" |
9 | 08'51" | 01:17'23" |
10 | 10'32" | 01:27'55" |
11 | 08'40" | 01:36'35" |
12 | 08'05" | 01:44'40" |
13 | 07'45" | 01:52'25" |
14 | 08'33" | 02:00'58" |
15 | 08'00" | 02:08'58" |
16 | 09'01" | 02:17'59" |
17 | 10'15" | 02:28'14" |
18 | 14'04" | 02:42'18" |
19 | 11'07" | 02:53'25" |
20 | 07'19" | 03:00'44" |
21 | 10'29" | 03:11'13" |
22 | 08'35" | 03:19'48" |
23 | 09'23" | 03:29'11" |
24 | 10'13" | 03:39'24" |
25 | 10'11" | 03:49'35" |
26 | 12'01" | 04:01'36" |
27 | 08'13" | 04:09'49" |
28 | 10'28" | 04:20'17" |
29 | 10'30" | 04:30'47" |
29.8 | 06'12" | 04:35'32" |