5.1 km | 01:00:03 | 11:52/km日期: 2015-11-05 17:38 - 卡路里: 191 Cal - 溫度: 28°C - 濕度: 76%
Pace: 10'51" / 09'03" / 09'33" / 12'01" / 18'11" / 07'30" /
基本訓練
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IAMX -- Heatwave
T.I. -- Check, Run It (Prod. By League Of Starz) ( 2o15 ) [ www.MzHipHop.com ]
B.o.B -- Ice ft. London Jae
JOE ft. JADAKISS -- I Want A Girl Like You (DJ Soulchild Remix)
MOKS ft James Arthur -- Otherwise
Meghan Trainor ft. John Legend (Lyrics) -- Like I'm Gonna Lose You
IAMX -- Church of England ("Think Of England" Acoustic)
Charles Hamilton -- New York Raining (Lucky Charmes Remix (Audio)) ft. Rita Ora
Gallant -- Weight In Gold (Louis Futon Remix)
IAMX -- "I Come With Knives" - (Official Video)
IAMX -- I Salute You Christopher
IAMX -- skin vision
IAMX -- Naked but safe
Cindergarden -- Lunar Phases (official video)
IAMX -- After Every Party I Die
Cindergarden -- One By One
11月累積里程 : 56.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'51" | 00:10'51" |
| 2 | 09'03" | 00:19'54" |
| 3 | 09'33" | 00:29'27" |
| 4 | 12'01" | 00:41'28" |
| 5 | 18'11" | 00:59'39" |
| 5.1 | 07'09" | 01:00'06" |
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