7.3 km | 00:46:06 | 06:21/km日期: 2015-11-05 06:57 - 卡路里: 584 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'46" / 06'36" / 06'40" / 06'44" / 06'22" / 05'50" / 05'41" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'05") | 1006 / 1006 |
2 | | 06'35" (+00'55") | 1016 / 2023 |
3 | | 06'41" (+01'01") | 1010 / 3033 |
4 | | 06'41" (+01'01") | 1008 / 4042 |
5 | | 06'22" (+00'42") | 1006 / 5048 |
6 | | 05'47" (+00'07") | 1019 / 6068 |
7 | | 05'40" | 1002 / 7070 |
8 | | 05'46" (+00'06") | 187 / 7258 |
11月累積里程 : 76.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'36" | 00:13'22" |
3 | 06'40" | 00:20'02" |
4 | 06'44" | 00:26'46" |
5 | 06'22" | 00:33'08" |
6 | 05'50" | 00:38'58" |
7 | 05'41" | 00:44'39" |
7.3 | 05'37" | 00:46'06" |