13.1 km | 01:09:17 | 05:17/km日期: 2022-12-07 18:29 - 總爬升: 106 m - 卡路里: 720 Cal - 平均步頻: 173 - 溫度: 20°C - 濕度: 77%
Pace: 07'35" / 06'21" / 06'09" / 04'54" / 05'03" / 05'01" / 04'59" / 04'56" / 04'42" / 04'46" / 04'49" / 04'36" / 04'25" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+03'08") | 988 / 988 |
| 2 | | 06'22" (+01'56") | 1011 / 2000 |
| 3 | | 06'08" (+01'42") | 1001 / 3001 |
| 4 | | 04'53" (+00'27") | 1000 / 4002 |
| 5 | | 05'03" (+00'37") | 1014 / 5017 |
| 6 | | 05'00" (+00'34") | 1002 / 6019 |
| 7 | | 04'58" (+00'32") | 997 / 7017 |
| 8 | | 04'56" (+00'30") | 1013 / 8031 |
| 9 | | 04'37" (+00'11") | 1011 / 9042 |
| 10 | | 04'48" (+00'22") | 1003 / 10046 |
| 11 | | 04'48" (+00'22") | 1008 / 11054 |
| 12 | | 04'34" (+00'08") | 996 / 12050 |
| 13 | | 04'26" | 997 / 13048 |
| 14 | | 05'43" (+01'17") | 107 / 13156 |
12月累積里程 :
248.56 km 
李寧 赤兔4代V2白藍(2nd) 累積 :
430.3 kmAndroid - samsung SM-A528B 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'21" | 00:13'56" |
| 3 | 06'09" | 00:20'05" |
| 4 | 04'54" | 00:24'59" |
| 5 | 05'03" | 00:30'02" |
| 6 | 05'01" | 00:35'03" |
| 7 | 04'59" | 00:40'02" |
| 8 | 04'56" | 00:44'58" |
| 9 | 04'42" | 00:49'40" |
| 10 | 04'46" | 00:54'26" |
| 11 | 04'49" | 00:59'15" |
| 12 | 04'36" | 01:03'51" |
| 13 | 04'25" | 01:08'16" |
| 13.2 | 05'20" | 01:09'06" |
留言 
展開計圈分析
