10.0 km | 01:06:42 | 06:39/km日期: 2015-11-04 19:28 - 卡路里: 818 Cal - 溫度: 26°C - 濕度: 80%
Pace: 06'31" / 07'03" / 07'00" / 07'08" / 07'04" / 06'50" / 06'33" / 06'30" / 06'02" / 05'19" / 31'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'04") | 1001 / 1001 |
2 | | 07'03" (+01'37") | 1011 / 2012 |
3 | | 06'59" (+01'33") | 1008 / 3021 |
4 | | 07'06" (+01'40") | 1004 / 4025 |
5 | | 07'02" (+01'36") | 1014 / 5040 |
6 | | 06'52" (+01'26") | 1012 / 6052 |
7 | | 06'29" (+01'03") | 1006 / 7059 |
8 | | 06'30" (+01'04") | 1003 / 8062 |
9 | | 05'54" (+00'28") | 1014 / 9076 |
10 | | 05'26" | 1017 / 10094 |
11月累積里程 :
201.05 km ADIDAS energy boost 2 ESM 累積 :
2004.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 07'03" | 00:13'34" |
3 | 07'00" | 00:20'34" |
4 | 07'08" | 00:27'42" |
5 | 07'04" | 00:34'46" |
6 | 06'50" | 00:41'36" |
7 | 06'33" | 00:48'09" |
8 | 06'30" | 00:54'39" |
9 | 06'02" | 01:00'41" |
10 | 05'19" | 01:06'00" |
10.0 | 31'49" | 01:06'42" |