8.1 km | 00:40:19 | 04:59/km日期: 2022-12-06 05:32 - 卡路里: 620 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 91%
Pace: 06'51" / 05'34" / 04'33" / 04'05" / 03'57" / 04'08" / 05'29" / 05'29" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+02'44") | 1000 / 1000 |
| 2 | | 05'34" (+01'37") | 1000 / 2000 |
| 3 | | 04'32" (+00'35") | 1000 / 3000 |
| 4 | | 04'04" (+00'07") | 1000 / 4000 |
| 5 | | 03'57" | 1000 / 5000 |
| 6 | | 04'07" (+00'10") | 1000 / 6000 |
| 7 | | 05'29" (+01'32") | 1000 / 7000 |
| 8 | | 05'28" (+01'31") | 1000 / 8000 |
| 9 | | 05'35" (+01'38") | 67 / 8067 |
12月累積里程 : 265.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'34" | 00:12'25" |
| 3 | 04'33" | 00:16'58" |
| 4 | 04'05" | 00:21'03" |
| 5 | 03'57" | 00:25'00" |
| 6 | 04'08" | 00:29'08" |
| 7 | 05'29" | 00:34'37" |
| 8 | 05'29" | 00:40'06" |
| 8.1 | 05'38" | 00:40'29" |
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