14.1 km | 01:24:21 | 05:58/km日期: 2015-11-03 15:10 - 平均心率: 86 - 卡路里: 958 Cal - 溫度: 30°C - 濕度: 52%
Pace: 06'14" / 05'39" / 05'38" / 05'59" / 05'45" / 05'37" / 06'06" / 06'03" / 06'19" / 05'48" / 06'04" / 06'31" / 05'43" / 05'30" / 14'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
11月累積里程 : 264.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'39" | 00:11'53" |
| 3 | 05'38" | 00:17'31" |
| 4 | 05'59" | 00:23'30" |
| 5 | 05'45" | 00:29'15" |
| 6 | 05'37" | 00:34'52" |
| 7 | 06'06" | 00:40'58" |
| 8 | 06'03" | 00:47'01" |
| 9 | 06'19" | 00:53'20" |
| 10 | 05'48" | 00:59'08" |
| 11 | 06'04" | 01:05'12" |
| 12 | 06'31" | 01:11'43" |
| 13 | 05'43" | 01:17'26" |
| 14 | 05'30" | 01:22'56" |
| 14.1 | 14'01" | 01:24'21" |
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