10.0 km | 00:55:54 | 05:34/km日期: 2015-11-04 17:49 - 卡路里: 660 Cal - 溫度: 27°C - 濕度: 71%
Pace: 05'45" / 05'45" / 05'28" / 05'41" / 05'34" / 05'35" / 05'22" / 05'39" / 05'27" / 05'30" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'19") | 994 / 994 |
| 2 | | 05'42" (+00'20") | 1004 / 1999 |
| 3 | | 05'33" (+00'11") | 1002 / 3001 |
| 4 | | 05'37" (+00'15") | 994 / 3996 |
| 5 | | 05'36" (+00'14") | 1008 / 5005 |
| 6 | | 05'33" (+00'11") | 1004 / 6009 |
| 7 | | 05'22" | 997 / 7007 |
| 8 | | 05'28" (+00'06") | 1032 / 8039 |
| 9 | | 05'39" (+00'17") | 978 / 9018 |
| 10 | | 05'26" (+00'04") | 1007 / 10025 |
| 11 | | 04'20" | 15 / 10040 |
11月累積里程 :
158.46 km 
BROOKS藍色慢跑鞋 型號 累積 :
2047.3 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'45" | 00:11'30" |
| 3 | 05'28" | 00:16'58" |
| 4 | 05'41" | 00:22'39" |
| 5 | 05'34" | 00:28'13" |
| 6 | 05'35" | 00:33'48" |
| 7 | 05'22" | 00:39'10" |
| 8 | 05'39" | 00:44'49" |
| 9 | 05'27" | 00:50'16" |
| 10 | 05'30" | 00:55'46" |
| 10.0 | 03'16" | 00:55'54" |
展開計圈分析
留言 
