10.0 km | 00:48:32 | 04:50/km日期: 2015-11-02 13:25 - 卡路里: 637 Cal - 總步數: 8780 - 平均步頻: 180 - 平均步幅: 114 cm - 溫度: 20°C - 濕度: 79%
Pace: 04'50" / 04'42" / 06'18" / 04'41" / 04'44" / 04'32" / 04'38" / 04'40" / 04'35" / 04'35" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" (+00'16") | 1005 / 1005 | 184 / 112 |
| 2 | | 04'44" (+00'12") | 1000 / 2005 | 185 / 113 |
| 3 | | 06'17" (+01'45") | 1001 / 3007 | 139 / 114 |
| 4 | | 04'42" (+00'10") | 996 / 4003 | 184 / 115 |
| 5 | | 04'44" (+00'12") | 998 / 5002 | 185 / 113 |
| 6 | | 04'32" | 998 / 6000 | 189 / 116 |
| 7 | | 04'37" (+00'05") | 1000 / 7001 | 189 / 114 |
| 8 | | 04'39" (+00'07") | 1008 / 8009 | 189 / 113 |
| 9 | | 04'39" (+00'07") | 997 / 9007 | 190 / 112 |
| 10 | | 04'35" (+00'03") | 996 / 10004 | 188 / 115 |
| 11 | | 06'46" (+02'14") | 19 / 10024 | 105 / 140 |
11月累積里程 :
245.93 km 
ADIDAS adidzore adios 累積 :
261.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'42" | 00:09'32" |
| 3 | 06'18" | 00:15'50" |
| 4 | 04'41" | 00:20'31" |
| 5 | 04'44" | 00:25'15" |
| 6 | 04'32" | 00:29'47" |
| 7 | 04'38" | 00:34'25" |
| 8 | 04'40" | 00:39'05" |
| 9 | 04'35" | 00:43'40" |
| 10 | 04'35" | 00:48'15" |
| 10.0 | 11'31" | 00:48'32" |
展開計圈分析
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