6.0 km | 00:33:24 | 05:33/km日期: 2015-11-06 07:12 - 卡路里: 458 Cal - 溫度: 26°C - 濕度: 75%
Pace: 05'43" / 05'12" / 05'38" / 05'34" / 12'01" / 05'30" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'30") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 05'37" (+00'25") | 1000 / 3000 |
| 4 | | 05'33" (+00'21") | 1000 / 4000 |
| 5 | | 05'42" (+00'30") | 1000 / 5000 |
| 6 | | 05'29" (+00'17") | 1000 / 6000 |
| 7 | | 04'44" | 16 / 6016 |
11月累積里程 : 154.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'12" | 00:10'55" |
| 3 | 05'38" | 00:16'33" |
| 4 | 05'34" | 00:22'07" |
| 5 | 12'01" | 00:34'08" |
| 6 | 05'30" | 00:39'38" |
| 6.0 | 05'05" | 00:39'43" |
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