6.0 km | 01:22:40 | 13:45/km日期: 2022-12-01 16:04 - 卡路里: 283 Cal - 平均步頻: 126 - 溫度: 18°C - 濕度: 89%
Pace: 11'50" / 17'40" / 11'19" / 14'55" / 61'45" / 1027'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'49" | 1000 / 1000 |
2 | | 14'44" (+02'55") | 1000 / 2000 |
3 | | 14'15" (+02'26") | 1000 / 3000 |
4 | | 13'40" (+01'51") | 1000 / 4000 |
5 | | 15'05" (+03'16") | 1000 / 5000 |
6 | | 12'59" (+01'10") | 1000 / 6000 |
7 | | 12'44" (+00'55") | 8 / 6008 |
12月累積里程 : 408.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'50" | 00:11'50" |
2 | 17'40" | 00:29'30" |
3 | 11'19" | 00:40'49" |
4 | 14'55" | 00:55'44" |
5 | 61'45" | 01:57'29" |
6.0 | 08'08" | 02:05'42" |