21.4 km | 02:07:53 | 05:58/km日期: 2022-12-03 06:29 - 總爬升: 373 m - 地點: 南苑停車場 - 天氣: 微雨 - 卡路里: 1405 Cal - 溫度: 20°C - 濕度: 99%
Pace: 05'07" / 06'53" / 07'16" / 06'11" / 06'15" / 05'59" / 05'40" / 04'50" / 06'57" / 05'47" / 05'37" / 07'04" / 06'06" / 06'03" / 05'24" / 05'35" / 05'39" / 06'08" / 06'13" / 05'23" / 05'10" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'15") | 989 / 989 |
| 2 | | 06'52" (+02'02") | 1014 / 2003 |
| 3 | | 07'13" (+02'23") | 992 / 2996 |
| 4 | | 06'15" (+01'25") | 1004 / 4001 |
| 5 | | 06'13" (+01'23") | 1003 / 5004 |
| 6 | | 06'00" (+01'10") | 1012 / 6017 |
| 7 | | 05'37" (+00'47") | 1001 / 7018 |
| 8 | | 04'50" | 996 / 8015 |
| 9 | | 06'56" (+02'06") | 1007 / 9022 |
| 10 | | 05'46" (+00'56") | 998 / 10021 |
| 11 | | 05'35" (+00'45") | 1007 / 11028 |
| 12 | | 07'06" (+02'16") | 992 / 12021 |
| 13 | | 06'06" (+01'16") | 1000 / 13021 |
| 14 | | 05'59" (+01'09") | 1008 / 14030 |
| 15 | | 05'25" (+00'35") | 1013 / 15043 |
| 16 | | 05'34" (+00'44") | 986 / 16029 |
| 17 | | 05'40" (+00'50") | 1011 / 17041 |
| 18 | | 06'07" (+01'17") | 996 / 18037 |
| 19 | | 06'14" (+01'24") | 998 / 19035 |
| 20 | | 05'19" (+00'29") | 1009 / 20045 |
| 21 | | 05'09" (+00'19") | 1001 / 21047 |
| 22 | | 05'43" (+00'53") | 378 / 21425 |
12月累積里程 : 224.70 km
Android - asus ASUS_Z012DA 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 06'53" | 00:12'00" |
| 3 | 07'16" | 00:19'16" |
| 4 | 06'11" | 00:25'27" |
| 5 | 06'15" | 00:31'42" |
| 6 | 05'59" | 00:37'41" |
| 7 | 05'40" | 00:43'21" |
| 8 | 04'50" | 00:48'11" |
| 9 | 06'57" | 00:55'08" |
| 10 | 05'47" | 01:00'55" |
| 11 | 05'37" | 01:06'32" |
| 12 | 07'04" | 01:13'36" |
| 13 | 06'06" | 01:19'42" |
| 14 | 06'03" | 01:25'45" |
| 15 | 05'24" | 01:31'09" |
| 16 | 05'35" | 01:36'44" |
| 17 | 05'39" | 01:42'23" |
| 18 | 06'08" | 01:48'31" |
| 19 | 06'13" | 01:54'44" |
| 20 | 05'23" | 02:00'07" |
| 21 | 05'10" | 02:05'17" |
| 21.4 | 05'33" | 02:07'37" |
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