30.0 km | 02:27:30 | 04:54/km日期: 2015-10-25 08:36 - 地點: 首爾 - 卡路里: 1621 Cal
Pace: 00'01" / 00'01" / 00'01" / 00'01" / 03'29" / 04'38" / 04'44" / 04'52" / 04'53" / 04'56" / 09'51" / 00'08" / 04'46" / 04'43" / 04'46" / 15'16" / 00'01" / 01'34" / 04'46" / 04'50" / 21'49" / 00'05" / 00'36" / 04'47" / 04'53" / 48'43" / 00'05" / 00'01" / 00'05" / 00'25" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'30") | 5018 / 5018 |
| 2 | | 04'48" (+00'05") | 4994 / 10012 |
| 3 | | 04'43" | 5001 / 15014 |
| 4 | | 04'45" (+00'02") | 5001 / 20016 |
| 5 | | 04'50" (+00'07") | 4991 / 25007 |
| 6 | | 05'07" (+00'24") | 5015 / 30022 |
10月累積里程 :
258.34 km 
Adidas takumi ren I 累積 :
912.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'01" | 00:00'02" |
| 3 | 00'01" | 00:00'03" |
| 4 | 00'01" | 00:00'04" |
| 5 | 03'29" | 00:03'33" |
| 6 | 04'38" | 00:08'11" |
| 7 | 04'44" | 00:12'55" |
| 8 | 04'52" | 00:17'47" |
| 9 | 04'53" | 00:22'40" |
| 10 | 04'56" | 00:27'36" |
| 11 | 09'51" | 00:37'27" |
| 12 | 00'08" | 00:37'35" |
| 13 | 04'46" | 00:42'21" |
| 14 | 04'43" | 00:47'04" |
| 15 | 04'46" | 00:51'50" |
| 16 | 15'16" | 01:07'06" |
| 17 | 00'01" | 01:07'07" |
| 18 | 01'34" | 01:08'41" |
| 19 | 04'46" | 01:13'27" |
| 20 | 04'50" | 01:18'17" |
| 21 | 21'49" | 01:40'06" |
| 22 | 00'05" | 01:40'11" |
| 23 | 00'36" | 01:40'47" |
| 24 | 04'47" | 01:45'34" |
| 25 | 04'53" | 01:50'27" |
| 26 | 48'43" | 02:39'10" |
| 27 | 00'05" | 02:39'15" |
| 28 | 00'01" | 02:39'16" |
| 29 | 00'05" | 02:39'21" |
| 30 | 00'25" | 02:39'46" |
| 30.0 | 04'24" | 02:39'52" |
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