12.1 km | 00:53:39 | 04:25/km日期: 2015-10-27 09:12 - 地點: 首爾 - 卡路里: 655 Cal
Pace: 06'27" / 11'55" / 00'01" / 00'01" / 03'36" / 14'19" / 19'01" / 08'22" / 00'01" / 00'02" / 00'03" / 00'09" / 03'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+00'32") | 2011 / 2011 |
2 | | 03'59" | 812 / 2823 |
3 | | 04'19" (+00'20") | 837 / 3660 |
4 | | 04'28" (+00'29") | 1353 / 5014 |
5 | | 04'27" (+00'28") | 2353 / 7368 |
6 | | 04'26" (+00'27") | 3553 / 10921 |
7 | | 04'24" (+00'25") | 1207 / 12129 |
10月累積里程 :
258.34 km Adidas takumi ren I 累積 :
912.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 11'55" | 00:18'22" |
3 | 00'01" | 00:18'23" |
4 | 00'01" | 00:18'24" |
5 | 03'36" | 00:22'00" |
6 | 14'19" | 00:36'19" |
7 | 19'01" | 00:55'20" |
8 | 08'22" | 01:03'42" |
9 | 00'01" | 01:03'43" |
10 | 00'02" | 01:03'45" |
11 | 00'03" | 01:03'48" |
12 | 00'09" | 01:03'57" |
12.1 | 03'44" | 01:04'26" |