10.1 km | 00:55:32 | 05:28/km日期: 2015-11-02 06:02 - 卡路里: 447 Cal - 總步數: 9780 - 平均步頻: 176 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 74%
Pace: 07'13" / 05'43" / 05'20" / 05'20" / 05'08" / 05'29" / 05'03" / 04'58" / 05'00" / 04'57" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'22" (+02'28") | 1002 / 1002 | 154 / 87 |
2 | | 06'09" (+01'15") | 1007 / 2009 | 144 / 112 |
3 | | 05'19" (+00'25") | 1001 / 3011 | 183 / 102 |
4 | | 05'15" (+00'21") | 1001 / 4012 | 186 / 102 |
5 | | 05'07" (+00'13") | 1004 / 5017 | 185 / 105 |
6 | | 05'32" (+00'38") | 1006 / 6023 | 182 / 98 |
7 | | 04'54" | 1005 / 7029 | 184 / 110 |
8 | | 04'55" (+00'01") | 1012 / 8041 | 185 / 109 |
9 | | 04'59" (+00'05") | 1001 / 9043 | 185 / 108 |
10 | | 04'57" (+00'03") | 1007 / 10050 | 184 / 109 |
11 | | 04'47" | 142 / 10193 | 178 / 116 |
11月累積里程 : 313.16 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 05'43" | 00:12'56" |
3 | 05'20" | 00:18'16" |
4 | 05'20" | 00:23'36" |
5 | 05'08" | 00:28'44" |
6 | 05'29" | 00:34'13" |
7 | 05'03" | 00:39'16" |
8 | 04'58" | 00:44'14" |
9 | 05'00" | 00:49'14" |
10 | 04'57" | 00:54'11" |
10.1 | 09'28" | 00:55'32" |