7.0 km | 00:51:22 | 07:19/km日期: 2015-11-01 06:37 - 卡路里: 454 Cal - 總步數: 10282 - 平均步頻: 200 - 平均步幅: 68 cm - 溫度: 23°C - 濕度: 75%
Pace: 08'20" / 08'10" / 07'08" / 07'25" / 06'34" / 06'51" / 06'34" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'21" (+01'57") | 1005 / 1005 | 150 / 79 |
2 | | 08'21" (+01'57") | 1005 / 2011 | 150 / 79 |
3 | | 08'21" (+01'57") | 1005 / 3017 | 150 / 79 |
4 | | 08'13" (+01'49") | 1000 / 4018 | 140 / 86 |
5 | | 07'05" (+00'41") | 1006 / 5025 | 155 / 90 |
6 | | 07'27" (+01'03") | 1009 / 6035 | 144 / 92 |
7 | | 06'30" (+00'06") | 1002 / 7037 | 157 / 97 |
8 | | 06'49" (+00'25") | 1001 / 8038 | 156 / 93 |
9 | | 06'34" (+00'10") | 1007 / 9046 | 154 / 98 |
10 | | 06'24" | 7 / 9053 | 120 / 130 |
11月累積里程 : 96.36 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 08'10" | 00:16'30" |
3 | 07'08" | 00:23'38" |
4 | 07'25" | 00:31'03" |
5 | 06'34" | 00:37'37" |
6 | 06'51" | 00:44'28" |
7 | 06'34" | 00:51'02" |
7.0 | 19'43" | 00:51'22" |