7.3 km | 00:45:44 | 06:16/km日期: 2022-12-02 17:39 - 卡路里: 535 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 84%
Pace: 06'13" / 06'10" / 06'17" / 06'20" / 06'17" / 06'13" / 06'15" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'03") | 1000 / 1000 |
| 2 | | 06'10" | 1000 / 2000 |
| 3 | | 06'17" (+00'07") | 1000 / 3000 |
| 4 | | 06'19" (+00'09") | 1000 / 4000 |
| 5 | | 06'17" (+00'07") | 1000 / 5000 |
| 6 | | 06'12" (+00'02") | 1000 / 6000 |
| 7 | | 06'15" (+00'05") | 1000 / 7000 |
| 8 | | 06'59" (+00'49") | 284 / 7284 |
12月累積里程 : 18.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'10" | 00:12'23" |
| 3 | 06'17" | 00:18'40" |
| 4 | 06'20" | 00:25'00" |
| 5 | 06'17" | 00:31'17" |
| 6 | 06'13" | 00:37'30" |
| 7 | 06'15" | 00:43'45" |
| 7.3 | 06'58" | 00:45'44" |
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