4.5 km | 00:35:39 | 07:54/km日期: 2015-11-03 21:59 - 卡路里: 337 Cal - 溫度: 23°C - 濕度: 71%
Pace: 08'34" / 07'50" / 07'47" / 07'39" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+01'35") | 425 / 425 |
| 2 | | 08'16" (+00'51") | 451 / 876 |
| 3 | | 07'57" (+00'32") | 452 / 1329 |
| 4 | | 07'49" (+00'24") | 451 / 1781 |
| 5 | | 07'43" (+00'18") | 449 / 2230 |
| 6 | | 07'50" (+00'25") | 450 / 2681 |
| 7 | | 07'40" (+00'15") | 447 / 3128 |
| 8 | | 07'38" (+00'13") | 445 / 3573 |
| 9 | | 07'41" (+00'16") | 446 / 4020 |
| 10 | | 07'25" | 453 / 4473 |
| 11 | | 08'24" (+00'59") | 37 / 4511 |
金門不小心選到了半馬，這下冏了....Orz....
11月累積里程 :
25.25 km 
MIZUNO WAVE Rider 17 累積 :
954.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 07'50" | 00:16'24" |
| 3 | 07'47" | 00:24'11" |
| 4 | 07'39" | 00:31'50" |
| 4.5 | 07'27" | 00:35'39" |
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展開計圈分析
