10.0 km | 00:50:55 | 05:05/km日期: 2015-11-02 16:55 - 卡路里: 648 Cal - 總步數: 9032 - 平均步頻: 180 - 平均步幅: 110 cm - 溫度: 27°C - 濕度: 68%
Pace: 05'19" / 05'31" / 05'15" / 05'15" / 05'02" / 05'09" / 04'54" / 04'48" / 04'48" / 491'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'35") | 1009 / 1009 | 177 / 105 |
2 | | 05'26" (+00'41") | 1002 / 2011 | 177 / 103 |
3 | | 05'13" (+00'28") | 1003 / 3015 | 180 / 106 |
4 | | 05'14" (+00'29") | 1000 / 4016 | 180 / 105 |
5 | | 05'03" (+00'18") | 1005 / 5021 | 178 / 111 |
6 | | 05'07" (+00'22") | 1005 / 6027 | 177 / 109 |
7 | | 04'53" (+00'08") | 1003 / 7030 | 175 / 116 |
8 | | 04'46" (+00'01") | 1004 / 8035 | 176 / 118 |
9 | | 04'45" | 1009 / 9044 | 175 / 119 |
10 | | 04'46" (+00'01") | 1008 / 10052 | 174 / 120 |
11月累積里程 : 188.19 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'31" | 00:10'50" |
3 | 05'15" | 00:16'05" |
4 | 05'15" | 00:21'20" |
5 | 05'02" | 00:26'22" |
6 | 05'09" | 00:31'31" |
7 | 04'54" | 00:36'25" |
8 | 04'48" | 00:41'13" |
9 | 04'48" | 00:46'01" |
10.0 | 03'54" | 00:49'57" |