10.4 km | 01:03:00 | 06:04/km日期: 2015-11-02 05:21 - 地點: 青年公園 - 天氣: 極細雨 - 卡路里: 599 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'49" / 06'13" / 06'08" / 05'58" / 05'53" / 05'50" / 06'06" / 05'54" / 05'52" / 05'57" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'11") | 492 / 492 |
| 2 | | 06'32" (+00'47") | 504 / 996 |
| 3 | | 06'17" (+00'32") | 498 / 1495 |
| 4 | | 06'14" (+00'29") | 497 / 1992 |
| 5 | | 06'12" (+00'27") | 504 / 2497 |
| 6 | | 06'01" (+00'16") | 497 / 2994 |
| 7 | | 05'56" (+00'11") | 510 / 3505 |
| 8 | | 05'54" (+00'09") | 494 / 3999 |
| 9 | | 05'58" (+00'13") | 507 / 4506 |
| 10 | | 05'47" (+00'02") | 492 / 4998 |
| 11 | | 06'04" (+00'19") | 510 / 5508 |
| 12 | | 05'45" | 492 / 6001 |
| 13 | | 05'58" (+00'13") | 501 / 6503 |
| 14 | | 06'05" (+00'20") | 508 / 7011 |
| 15 | | 05'51" (+00'06") | 504 / 7515 |
| 16 | | 06'06" (+00'21") | 501 / 8017 |
| 17 | | 05'47" (+00'02") | 504 / 8521 |
| 18 | | 05'49" (+00'04") | 500 / 9022 |
| 19 | | 05'52" (+00'07") | 498 / 9520 |
| 20 | | 06'04" (+00'19") | 499 / 10020 |
| 21 | | 06'09" (+00'24") | 362 / 10382 |
11月累積里程 :
211.98 km 
Lotto Knit Spider 累積 :
691.9 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'13" | 00:13'02" |
| 3 | 06'08" | 00:19'10" |
| 4 | 05'58" | 00:25'08" |
| 5 | 05'53" | 00:31'01" |
| 6 | 05'50" | 00:36'51" |
| 7 | 06'06" | 00:42'57" |
| 8 | 05'54" | 00:48'51" |
| 9 | 05'52" | 00:54'43" |
| 10 | 05'57" | 01:00'40" |
| 10.4 | 06'05" | 01:03'00" |
展開計圈分析
留言 
