5.2 km | 00:46:23 | 08:53/km日期: 2015-11-05 21:11 - 卡路里: 251 Cal - 溫度: 26°C - 濕度: 89%
Pace: 09'26" / 08'51" / 08'29" / 08'44" / 08'54" / 09'05" /
基本訓練
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U2 -- California (There Is No End to Love)
U2 -- Cedarwood Road
U2 -- Every Breaking Wave
U2 -- Iris (Hold Me Close)
U2 -- This Is Where You Can Reach Me Now
11月累積里程 : 73.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'26" | 00:09'26" |
| 2 | 08'51" | 00:18'17" |
| 3 | 08'29" | 00:26'46" |
| 4 | 08'44" | 00:35'30" |
| 5 | 08'54" | 00:44'24" |
| 5.2 | 08'54" | 00:46'24" |
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