5.4 km | 00:37:37 | 06:59/km日期: 2022-11-29 17:44 - 卡路里: 250 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 77%
Pace: 07'14" / 07'17" / 06'52" / 06'44" / 06'44" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'31") | 1000 / 1000 |
| 2 | | 07'16" (+00'33") | 1000 / 2000 |
| 3 | | 06'51" (+00'08") | 1000 / 3000 |
| 4 | | 06'44" (+00'01") | 1000 / 4000 |
| 5 | | 06'43" | 1000 / 5000 |
| 6 | | 07'14" (+00'31") | 384 / 5384 |
11月累積里程 : 140.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'17" | 00:14'31" |
| 3 | 06'52" | 00:21'23" |
| 4 | 06'44" | 00:28'07" |
| 5 | 06'44" | 00:34'51" |
| 5.4 | 12'28" | 00:39'39" |
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