10.1 km | 01:05:03 | 06:27/km日期: 2015-11-04 19:13 - 卡路里: 544 Cal - 溫度: 25°C - 濕度: 76%
Pace: 05'26" / 05'47" / 05'51" / 06'04" / 06'23" / 06'45" / 06'42" / 08'01" / 06'38" / 06'54" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 516 / 516 |
| 2 | | 05'34" (+00'21") | 490 / 1006 |
| 3 | | 05'50" (+00'37") | 513 / 1520 |
| 4 | | 05'43" (+00'30") | 501 / 2021 |
| 5 | | 05'41" (+00'28") | 502 / 2524 |
| 6 | | 05'56" (+00'43") | 504 / 3028 |
| 7 | | 06'01" (+00'48") | 497 / 3526 |
| 8 | | 06'11" (+00'58") | 494 / 4021 |
| 9 | | 06'22" (+01'09") | 497 / 4518 |
| 10 | | 06'27" (+01'14") | 513 / 5032 |
| 11 | | 06'37" (+01'24") | 498 / 5530 |
| 12 | | 06'51" (+01'38") | 502 / 6033 |
| 13 | | 06'46" (+01'33") | 499 / 6532 |
| 14 | | 06'41" (+01'28") | 498 / 7031 |
| 15 | | 09'17" (+04'04") | 512 / 7544 |
| 16 | | 06'38" (+01'25") | 501 / 8046 |
| 17 | | 06'39" (+01'26") | 493 / 8539 |
| 18 | | 06'38" (+01'25") | 508 / 9048 |
| 19 | | 06'47" (+01'34") | 493 / 9542 |
| 20 | | 06'57" (+01'44") | 505 / 10047 |
| 21 | | 07'59" (+02'46") | 29 / 10076 |
11月累積里程 :
52.40 km 
newbalance 1080 累積 :
668.2 kmAndroid - Sony E6553 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'47" | 00:11'13" |
| 3 | 05'51" | 00:17'04" |
| 4 | 06'04" | 00:23'08" |
| 5 | 06'23" | 00:29'31" |
| 6 | 06'45" | 00:36'16" |
| 7 | 06'42" | 00:42'58" |
| 8 | 08'01" | 00:50'59" |
| 9 | 06'38" | 00:57'37" |
| 10 | 06'54" | 01:04'31" |
| 10.1 | 06'56" | 01:05'03" |
ricky tseng 說推
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