6.0 km | 00:43:35 | 07:15/km日期: 2022-11-29 19:28 - 卡路里: 350 Cal - 平均步頻: 178
Pace: 07'09" / 06'30" / 08'14" / 06'56" / 07'16" / 07'14" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'53") | 1000 / 1000 |
2 | | 06'30" | 1000 / 2000 |
3 | | 08'13" (+01'43") | 1000 / 3000 |
4 | | 06'56" (+00'26") | 1000 / 4000 |
5 | | 07'16" (+00'46") | 1000 / 5000 |
6 | | 07'13" (+00'43") | 1000 / 6000 |
7 | | 04'43" | 8 / 6008 |
11月累積里程 : 120.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'30" | 00:13'39" |
3 | 08'14" | 00:21'53" |
4 | 06'56" | 00:28'49" |
5 | 07'16" | 00:36'05" |
6 | 07'14" | 00:43'19" |
6.0 | 04'06" | 00:43'21" |