11.5 km | 01:02:12 | 05:25/km日期: 2022-11-06 07:00 - 卡路里: 722 Cal - 平均步頻: 157
Pace: 05'46" / 05'15" / 05'24" / 05'16" / 05'15" / 05'37" / 04'51" / 07'08" / 04'43" / 04'53" / 04'25" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'17") | 998 / 998 |
| 2 | | 05'14" (+00'50") | 1001 / 1999 |
| 3 | | 05'24" (+01'00") | 997 / 2997 |
| 4 | | 05'17" (+00'53") | 1010 / 4008 |
| 5 | | 05'14" (+00'50") | 1000 / 5009 |
| 6 | | 05'37" (+01'13") | 997 / 6006 |
| 7 | | 04'50" (+00'26") | 1002 / 7008 |
| 8 | | 07'05" (+02'41") | 1006 / 8014 |
| 9 | | 04'45" (+00'21") | 1006 / 9021 |
| 10 | | 04'53" (+00'29") | 997 / 10018 |
| 11 | | 04'24" | 1000 / 11018 |
| 12 | | 07'08" (+02'44") | 457 / 11476 |
11月累積里程 : 58.66 km
Android - samsung SM-G9900 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'15" | 00:11'01" |
| 3 | 05'24" | 00:16'25" |
| 4 | 05'16" | 00:21'41" |
| 5 | 05'15" | 00:26'56" |
| 6 | 05'37" | 00:32'33" |
| 7 | 04'51" | 00:37'24" |
| 8 | 07'08" | 00:44'32" |
| 9 | 04'43" | 00:49'15" |
| 10 | 04'53" | 00:54'08" |
| 11 | 04'25" | 00:58'33" |
| 11.5 | 07'06" | 01:01'53" |
展開計圈分析
留言 
