21.1 km | 03:03:17 | 08:40/km日期: 2015-11-01 05:51 - 總爬升: 362 m - 卡路里: 1045 Cal - 溫度: 22°C - 濕度: 77%
Pace: 07'01" / 06'31" / 07'07" / 07'44" / 06'24" / 06'15" / 07'46" / 08'17" / 09'07" / 08'39" / 19'18" / 06'30" / 09'13" / 07'01" / 07'41" / 09'34" / 09'57" / 13'36" / 09'13" / 07'48" / 07'49" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'49") | 987 / 987 |
2 | | 06'28" (+00'16") | 1004 / 1991 |
3 | | 06'49" (+00'37") | 1056 / 3047 |
4 | | 07'42" (+01'30") | 1002 / 4049 |
5 | | 06'39" (+00'27") | 960 / 5010 |
6 | | 06'12" | 1007 / 6018 |
7 | | 07'48" (+01'36") | 994 / 7012 |
8 | | 08'23" (+02'11") | 1033 / 8046 |
9 | | 09'03" (+02'51") | 1003 / 9049 |
10 | | 08'44" (+02'32") | 974 / 10023 |
11 | | 18'54" (+12'42") | 1016 / 11039 |
12 | | 06'36" (+00'24") | 993 / 12033 |
13 | | 09'05" (+02'53") | 1033 / 13067 |
14 | | 07'00" (+00'48") | 970 / 14037 |
15 | | 07'53" (+01'41") | 998 / 15035 |
16 | | 08'49" (+02'37") | 1042 / 16077 |
17 | | 10'10" (+03'58") | 977 / 17055 |
18 | | 14'01" (+07'49") | 1017 / 18072 |
19 | | 09'01" (+02'49") | 981 / 19054 |
20 | | 07'54" (+01'42") | 1003 / 20057 |
21 | | 07'41" (+01'29") | 998 / 21056 |
22 | | 07'25" (+01'13") | 60 / 21117 |
11月累積里程 : 154.37 km
Android - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'31" | 00:13'32" |
3 | 07'07" | 00:20'39" |
4 | 07'44" | 00:28'23" |
5 | 06'24" | 00:34'47" |
6 | 06'15" | 00:41'02" |
7 | 07'46" | 00:48'48" |
8 | 08'17" | 00:57'05" |
9 | 09'07" | 01:06'12" |
10 | 08'39" | 01:14'51" |
11 | 19'18" | 01:34'09" |
12 | 06'30" | 01:40'39" |
13 | 09'13" | 01:49'52" |
14 | 07'01" | 01:56'53" |
15 | 07'41" | 02:04'34" |
16 | 09'34" | 02:14'08" |
17 | 09'57" | 02:24'05" |
18 | 13'36" | 02:37'41" |
19 | 09'13" | 02:46'54" |
20 | 07'48" | 02:54'42" |
21 | 07'49" | 03:02'31" |
21.1 | 06'32" | 03:03'17" |