13.0 km | 01:14:36 | 05:43/km日期: 2015-11-02 18:40 - 卡路里: 702 Cal - 溫度: 20°C - 濕度: 68%
Pace: 06'38" / 06'01" / 06'03" / 05'35" / 05'21" / 05'36" / 05'46" / 05'49" / 05'28" / 05'33" / 05'39" / 05'37" / 05'14" / 17'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'23") | 1002 / 1002 |
| 2 | | 06'00" (+00'47") | 1000 / 2003 |
| 3 | | 06'02" (+00'49") | 1002 / 3006 |
| 4 | | 05'34" (+00'21") | 1001 / 4007 |
| 5 | | 05'22" (+00'09") | 1008 / 5015 |
| 6 | | 05'34" (+00'21") | 991 / 6007 |
| 7 | | 05'46" (+00'33") | 1009 / 7016 |
| 8 | | 05'48" (+00'35") | 991 / 8007 |
| 9 | | 05'27" (+00'14") | 1000 / 9008 |
| 10 | | 05'35" (+00'22") | 1004 / 10012 |
| 11 | | 05'38" (+00'25") | 1000 / 11012 |
| 12 | | 05'36" (+00'23") | 1000 / 12013 |
| 13 | | 05'13" | 1001 / 13015 |
| 14 | | 10'48" (+05'35") | 18 / 13033 |
11月累積里程 : 178.72 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'01" | 00:12'39" |
| 3 | 06'03" | 00:18'42" |
| 4 | 05'35" | 00:24'17" |
| 5 | 05'21" | 00:29'38" |
| 6 | 05'36" | 00:35'14" |
| 7 | 05'46" | 00:41'00" |
| 8 | 05'49" | 00:46'49" |
| 9 | 05'28" | 00:52'17" |
| 10 | 05'33" | 00:57'50" |
| 11 | 05'39" | 01:03'29" |
| 12 | 05'37" | 01:09'06" |
| 13 | 05'14" | 01:14'20" |
| 13.0 | 16'46" | 01:14'36" |
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