6.9 km | 00:49:19 | 07:11/km日期: 2015-11-06 06:22 - 卡路里: 505 Cal - 總步數: 8614 - 平均步頻: 174 - 平均步幅: 79 cm - 溫度: 26°C - 濕度: 75%
Pace: 07'27" / 07'20" / 07'30" / 07'25" / 06'55" / 06'50" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'19" (+01'45") | 404 / 404 | 163 / 73 |
| 2 | | 06'58" (+00'24") | 406 / 810 | 176 / 81 |
| 3 | | 06'48" (+00'14") | 403 / 1213 | 176 / 83 |
| 4 | | 07'12" (+00'38") | 404 / 1618 | 173 / 79 |
| 5 | | 07'31" (+00'57") | 409 / 2028 | 172 / 76 |
| 6 | | 07'20" (+00'46") | 408 / 2436 | 174 / 78 |
| 7 | | 07'21" (+00'47") | 407 / 2844 | 173 / 78 |
| 8 | | 07'24" (+00'50") | 405 / 3249 | 174 / 77 |
| 9 | | 07'25" (+00'51") | 404 / 3653 | 174 / 77 |
| 10 | | 07'04" (+00'30") | 400 / 4054 | 176 / 80 |
| 11 | | 06'57" (+00'23") | 407 / 4461 | 175 / 81 |
| 12 | | 06'52" (+00'18") | 411 / 4873 | 177 / 82 |
| 13 | | 06'43" (+00'09") | 408 / 5281 | 176 / 84 |
| 14 | | 06'38" (+00'04") | 401 / 5683 | 176 / 85 |
| 15 | | 06'44" (+00'10") | 408 / 6091 | 176 / 83 |
| 16 | | 06'37" (+00'03") | 402 / 6493 | 176 / 85 |
| 17 | | 06'34" | 405 / 6899 | 177 / 85 |
11月累積里程 : 61.68 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'20" | 00:14'47" |
| 3 | 07'30" | 00:22'17" |
| 4 | 07'25" | 00:29'42" |
| 5 | 06'55" | 00:36'37" |
| 6 | 06'50" | 00:43'27" |
| 6.9 | 06'51" | 00:49'19" |
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