21.6 km | 02:22:19 | 06:35/km日期: 2022-11-28 20:11 - 總爬升: 131 m - 卡路里: 1070 Cal - 平均步頻: 171 - 溫度: 25°C - 濕度: 82%
Pace: 06'47" / 06'04" / 06'13" / 06'10" / 06'07" / 06'20" / 06'29" / 06'19" / 06'33" / 06'17" / 06'19" / 06'29" / 06'42" / 06'36" / 06'49" / 06'43" / 06'53" / 06'34" / 06'41" / 06'57" / 06'50" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'34") | 1029 / 1029 |
2 | | 06'10" (+00'05") | 1021 / 2050 |
3 | | 06'11" (+00'06") | 1002 / 3053 |
4 | | 06'11" (+00'06") | 1001 / 4054 |
5 | | 06'05" | 1030 / 5084 |
6 | | 06'22" (+00'17") | 1013 / 6098 |
7 | | 06'29" (+00'24") | 999 / 7098 |
8 | | 06'21" (+00'16") | 997 / 8095 |
9 | | 06'31" (+00'26") | 1008 / 9103 |
10 | | 06'15" (+00'10") | 999 / 10102 |
11 | | 06'19" (+00'14") | 1009 / 11112 |
12 | | 06'35" (+00'30") | 1002 / 12115 |
13 | | 06'43" (+00'38") | 988 / 13103 |
14 | | 06'27" (+00'22") | 1003 / 14107 |
15 | | 06'43" (+00'38") | 1013 / 15120 |
16 | | 06'43" (+00'38") | 998 / 16119 |
17 | | 06'48" (+00'43") | 997 / 17116 |
18 | | 06'41" (+00'36") | 1005 / 18122 |
19 | | 06'43" (+00'38") | 1006 / 19128 |
20 | | 06'48" (+00'43") | 1004 / 20132 |
21 | | 07'12" (+01'07") | 991 / 21123 |
22 | | 07'00" (+00'55") | 608 / 21732 |
11月累積里程 :
292.65 km UA Speedform Slingshot2(2022/12除役) 累積 :
746.2 kmAndroid - realme RMX3363 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'04" | 00:12'51" |
3 | 06'13" | 00:19'04" |
4 | 06'10" | 00:25'14" |
5 | 06'07" | 00:31'21" |
6 | 06'20" | 00:37'41" |
7 | 06'29" | 00:44'10" |
8 | 06'19" | 00:50'29" |
9 | 06'33" | 00:57'02" |
10 | 06'17" | 01:03'19" |
11 | 06'19" | 01:09'38" |
12 | 06'29" | 01:16'07" |
13 | 06'42" | 01:22'49" |
14 | 06'36" | 01:29'25" |
15 | 06'49" | 01:36'14" |
16 | 06'43" | 01:42'57" |
17 | 06'53" | 01:49'50" |
18 | 06'34" | 01:56'24" |
19 | 06'41" | 02:03'05" |
20 | 06'57" | 02:10'02" |
21 | 06'50" | 02:16'52" |
21.7 | 07'12" | 02:22'09" |