20.1 km | 02:00:40 | 06:00/km日期: 2015-11-05 19:44 - 總爬升: 188 m - 地點: 河濱 - 天氣: 涼 - 卡路里: 1265 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'21" / 05'22" / 05'19" / 05'49" / 05'45" / 05'52" / 05'16" / 05'47" / 05'57" / 05'35" / 05'37" / 06'02" / 05'44" / 05'27" / 05'44" / 06'34" / 06'10" / 06'22" / 07'55" / 08'03" / 11'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 996 / 996 |
2 | | 05'22" (+00'05") | 994 / 1990 |
3 | | 05'20" (+00'03") | 1013 / 3004 |
4 | | 05'49" (+00'32") | 998 / 4002 |
5 | | 05'44" (+00'27") | 1002 / 5005 |
6 | | 05'51" (+00'34") | 1000 / 6006 |
7 | | 05'17" | 1010 / 7017 |
8 | | 05'46" (+00'29") | 993 / 8010 |
9 | | 05'56" (+00'39") | 1011 / 9022 |
10 | | 05'33" (+00'16") | 1005 / 10027 |
11 | | 05'34" (+00'17") | 1000 / 11028 |
12 | | 06'02" (+00'45") | 1001 / 12029 |
13 | | 05'46" (+00'29") | 995 / 13024 |
14 | | 05'24" (+00'07") | 1004 / 14029 |
15 | | 05'51" (+00'34") | 1001 / 15030 |
16 | | 06'30" (+01'13") | 1004 / 16035 |
17 | | 06'09" (+00'52") | 1016 / 17052 |
18 | | 06'16" (+00'59") | 992 / 18044 |
19 | | 08'04" (+02'47") | 1007 / 19051 |
20 | | 08'18" (+03'01") | 999 / 20051 |
21 | | 11'54" (+06'37") | 30 / 20082 |
新北市阿仁