42.4 km | 03:54:08 | 05:31/km日期: 2015-11-01 06:00 - 總爬升: 330 m - 卡路里: 2406 Cal - 溫度: 22°C - 濕度: 78%
Pace: 04'45" / 04'47" / 04'21" / 04'28" / 04'52" / 04'51" / 04'53" / 04'50" / 04'54" / 04'57" / 04'38" / 04'53" / 05'05" / 04'50" / 04'46" / 04'51" / 04'49" / 05'18" / 04'57" / 05'13" / 05'15" / 05'40" / 06'21" / 05'42" / 05'52" / 06'03" / 06'01" / 05'40" / 06'15" / 06'21" / 06'18" / 06'06" / 06'18" / 06'19" / 06'11" / 05'35" / 06'12" / 05'57" / 06'55" / 06'01" / 06'39" / 06'31" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'20") | 994 / 994 |
| 2 | | 04'49" (+00'28") | 1009 / 2004 |
| 3 | | 04'21" | 999 / 3003 |
| 4 | | 04'28" (+00'07") | 998 / 4002 |
| 5 | | 04'50" (+00'29") | 1005 / 5007 |
| 6 | | 04'53" (+00'32") | 1009 / 6016 |
| 7 | | 04'49" (+00'28") | 995 / 7012 |
| 8 | | 04'51" (+00'30") | 1007 / 8020 |
| 9 | | 04'52" (+00'31") | 1008 / 9028 |
| 10 | | 04'57" (+00'36") | 1002 / 10031 |
| 11 | | 04'36" (+00'15") | 994 / 11026 |
| 12 | | 04'57" (+00'36") | 1005 / 12031 |
| 13 | | 05'03" (+00'42") | 1005 / 13036 |
| 14 | | 04'49" (+00'28") | 998 / 14035 |
| 15 | | 04'46" (+00'25") | 1001 / 15036 |
| 16 | | 04'46" (+00'25") | 1007 / 16043 |
| 17 | | 04'49" (+00'28") | 1003 / 17046 |
| 18 | | 05'22" (+01'01") | 1009 / 18056 |
| 19 | | 04'57" (+00'36") | 992 / 19048 |
| 20 | | 05'09" (+00'48") | 1010 / 20059 |
| 21 | | 05'13" (+00'52") | 1000 / 21060 |
| 22 | | 05'44" (+01'23") | 995 / 22056 |
| 23 | | 06'15" (+01'54") | 1010 / 23066 |
| 24 | | 05'44" (+01'23") | 1003 / 24070 |
| 25 | | 06'04" (+01'43") | 1003 / 25073 |
| 26 | | 05'50" (+01'29") | 1007 / 26081 |
| 27 | | 06'04" (+01'43") | 998 / 27080 |
| 28 | | 05'44" (+01'23") | 1000 / 28080 |
| 29 | | 06'07" (+01'46") | 1015 / 29096 |
| 30 | | 06'25" (+02'04") | 995 / 30092 |
| 31 | | 06'15" (+01'54") | 998 / 31090 |
| 32 | | 06'09" (+01'48") | 1015 / 32106 |
| 33 | | 06'18" (+01'57") | 993 / 33100 |
| 34 | | 06'19" (+01'58") | 1000 / 34100 |
| 35 | | 06'08" (+01'47") | 1002 / 35102 |
| 36 | | 05'28" (+01'07") | 1008 / 36111 |
| 37 | | 06'05" (+01'44") | 1000 / 37111 |
| 38 | | 06'11" (+01'50") | 1007 / 38119 |
| 39 | | 06'53" (+02'32") | 998 / 39117 |
| 40 | | 06'05" (+01'44") | 999 / 40116 |
| 41 | | 06'40" (+02'19") | 1010 / 41127 |
| 42 | | 06'29" (+02'08") | 1003 / 42131 |
| 43 | | 06'56" (+02'35") | 307 / 42438 |
11月累積里程 : 237.64 km
Android - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'47" | 00:09'32" |
| 3 | 04'21" | 00:13'53" |
| 4 | 04'28" | 00:18'21" |
| 5 | 04'52" | 00:23'13" |
| 6 | 04'51" | 00:28'04" |
| 7 | 04'53" | 00:32'57" |
| 8 | 04'50" | 00:37'47" |
| 9 | 04'54" | 00:42'41" |
| 10 | 04'57" | 00:47'38" |
| 11 | 04'38" | 00:52'16" |
| 12 | 04'53" | 00:57'09" |
| 13 | 05'05" | 01:02'14" |
| 14 | 04'50" | 01:07'04" |
| 15 | 04'46" | 01:11'50" |
| 16 | 04'51" | 01:16'41" |
| 17 | 04'49" | 01:21'30" |
| 18 | 05'18" | 01:26'48" |
| 19 | 04'57" | 01:31'45" |
| 20 | 05'13" | 01:36'58" |
| 21 | 05'15" | 01:42'13" |
| 22 | 05'40" | 01:47'53" |
| 23 | 06'21" | 01:54'14" |
| 24 | 05'42" | 01:59'56" |
| 25 | 05'52" | 02:05'48" |
| 26 | 06'03" | 02:11'51" |
| 27 | 06'01" | 02:17'52" |
| 28 | 05'40" | 02:23'32" |
| 29 | 06'15" | 02:29'47" |
| 30 | 06'21" | 02:36'08" |
| 31 | 06'18" | 02:42'26" |
| 32 | 06'06" | 02:48'32" |
| 33 | 06'18" | 02:54'50" |
| 34 | 06'19" | 03:01'09" |
| 35 | 06'11" | 03:07'20" |
| 36 | 05'35" | 03:12'55" |
| 37 | 06'12" | 03:19'07" |
| 38 | 05'57" | 03:25'04" |
| 39 | 06'55" | 03:31'59" |
| 40 | 06'01" | 03:38'00" |
| 41 | 06'39" | 03:44'39" |
| 42 | 06'31" | 03:51'10" |
| 42.4 | 06'45" | 03:54'08" |
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