21.3 km | 02:20:50 | 06:37/km日期: 2015-11-01 06:55 - 總爬升: 157 m - 卡路里: 1532 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'57" / 07'02" / 06'56" / 07'01" / 06'42" / 06'38" / 06'44" / 06'35" / 06'38" / 06'33" / 06'24" / 06'24" / 06'10" / 06'18" / 06'26" / 06'16" / 06'41" / 06'57" / 06'35" / 06'50" / 06'18" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'40") | 997 / 997 |
2 | | 07'02" (+00'51") | 996 / 1994 |
3 | | 06'59" (+00'48") | 1009 / 3003 |
4 | | 06'59" (+00'48") | 1003 / 4007 |
5 | | 06'44" (+00'33") | 1009 / 5016 |
6 | | 06'35" (+00'24") | 990 / 6007 |
7 | | 06'41" (+00'30") | 1005 / 7013 |
8 | | 06'35" (+00'24") | 1015 / 8028 |
9 | | 06'40" (+00'29") | 994 / 9022 |
10 | | 06'32" (+00'21") | 1002 / 10025 |
11 | | 06'24" (+00'13") | 1016 / 11041 |
12 | | 06'22" (+00'11") | 997 / 12038 |
13 | | 06'11" | 1014 / 13053 |
14 | | 06'18" (+00'07") | 996 / 14050 |
15 | | 06'25" (+00'14") | 1005 / 15055 |
16 | | 06'17" (+00'06") | 995 / 16051 |
17 | | 06'39" (+00'28") | 1002 / 17054 |
18 | | 06'57" (+00'46") | 1012 / 18067 |
19 | | 06'36" (+00'25") | 996 / 19063 |
20 | | 06'48" (+00'37") | 1011 / 20074 |
21 | | 06'15" (+00'04") | 1006 / 21081 |
22 | | 06'36" (+00'25") | 194 / 21275 |
11月累積里程 : 160.48 km
Android - samsung SM-E7000 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'02" | 00:13'59" |
3 | 06'56" | 00:20'55" |
4 | 07'01" | 00:27'56" |
5 | 06'42" | 00:34'38" |
6 | 06'38" | 00:41'16" |
7 | 06'44" | 00:48'00" |
8 | 06'35" | 00:54'35" |
9 | 06'38" | 01:01'13" |
10 | 06'33" | 01:07'46" |
11 | 06'24" | 01:14'10" |
12 | 06'24" | 01:20'34" |
13 | 06'10" | 01:26'44" |
14 | 06'18" | 01:33'02" |
15 | 06'26" | 01:39'28" |
16 | 06'16" | 01:45'44" |
17 | 06'41" | 01:52'25" |
18 | 06'57" | 01:59'22" |
19 | 06'35" | 02:05'57" |
20 | 06'50" | 02:12'47" |
21 | 06'18" | 02:19'05" |
21.3 | 06'21" | 02:20'50" |