10.2 km | 00:49:19 | 04:50/km日期: 2015-10-29 05:39 - 地點: 土綜 - 天氣: good - 卡路里: 532 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'24" / 05'00" / 04'49" / 04'52" / 04'47" / 04'48" / 04'45" / 04'42" / 04'38" / 04'39" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'46") | 1000 / 1000 |
| 2 | | 05'00" (+00'22") | 1000 / 2000 |
| 3 | | 04'49" (+00'11") | 1000 / 3000 |
| 4 | | 04'52" (+00'14") | 1000 / 4000 |
| 5 | | 04'46" (+00'08") | 1000 / 5000 |
| 6 | | 04'48" (+00'10") | 1000 / 6000 |
| 7 | | 04'44" (+00'06") | 1000 / 7000 |
| 8 | | 04'42" (+00'04") | 1000 / 8000 |
| 9 | | 04'38" | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 04'38" | 197 / 10197 |
10月累積里程 :
356.19 km 
ASICS TARTHERZEAL-WIDE 累積 :
3208.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'00" | 00:10'24" |
| 3 | 04'49" | 00:15'13" |
| 4 | 04'52" | 00:20'05" |
| 5 | 04'47" | 00:24'52" |
| 6 | 04'48" | 00:29'40" |
| 7 | 04'45" | 00:34'25" |
| 8 | 04'42" | 00:39'07" |
| 9 | 04'38" | 00:43'45" |
| 10 | 04'39" | 00:48'24" |
| 10.2 | 04'42" | 00:49'20" |
展開計圈分析
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