21.1 km | 01:51:17 | 05:15/km日期: 2015-11-01 06:05 - 總爬升: 176 m - 地點: 139之金髮辣妹 - 卡路里: 1008 Cal - 溫度: 22°C - 濕度: 84%
Pace: 06'29" / 05'19" / 04'55" / 04'46" / 05'07" / 07'02" / 05'57" / 05'06" / 05'05" / 05'17" / 05'56" / 04'56" / 05'02" / 04'52" / 05'57" / 04'40" / 04'30" / 04'57" / 04'41" / 04'58" / 05'04" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'52") | 996 / 996 |
| 2 | | 05'23" (+00'51") | 1005 / 2001 |
| 3 | | 04'55" (+00'23") | 999 / 3000 |
| 4 | | 04'45" (+00'13") | 1002 / 4002 |
| 5 | | 05'05" (+00'33") | 1004 / 5007 |
| 6 | | 07'00" (+02'28") | 1002 / 6010 |
| 7 | | 05'58" (+01'26") | 1010 / 7020 |
| 8 | | 05'03" (+00'31") | 1003 / 8024 |
| 9 | | 05'08" (+00'36") | 1009 / 9033 |
| 10 | | 05'16" (+00'44") | 999 / 10033 |
| 11 | | 05'53" (+01'21") | 1010 / 11043 |
| 12 | | 04'58" (+00'26") | 1004 / 12048 |
| 13 | | 05'00" (+00'28") | 1005 / 13053 |
| 14 | | 04'49" (+00'17") | 992 / 14046 |
| 15 | | 05'58" (+01'26") | 1010 / 15057 |
| 16 | | 04'37" (+00'05") | 997 / 16054 |
| 17 | | 04'32" | 1003 / 17058 |
| 18 | | 04'56" (+00'24") | 1019 / 18078 |
| 19 | | 04'44" (+00'12") | 989 / 19067 |
| 20 | | 04'58" (+00'26") | 1015 / 20082 |
| 21 | | 05'01" (+00'29") | 999 / 21081 |
| 22 | | 06'51" (+02'19") | 46 / 21127 |
彰化Chun Dao
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