6.8 km | 01:05:26 | 09:39/km日期: 2015-11-01 05:49 - 卡路里: 296 Cal - 溫度: 21°C - 濕度: 79%
Pace: 07'27" / 09'46" / 14'39" / 10'11" / 08'53" / 06'35" / 16'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'51") | 1000 / 1000 |
2 | | 09'46" (+03'11") | 1000 / 2000 |
3 | | 14'39" (+08'04") | 1000 / 3000 |
4 | | 10'10" (+03'35") | 1000 / 4000 |
5 | | 08'52" (+02'17") | 1000 / 5000 |
6 | | 06'35" | 1000 / 6000 |
7 | | 10'12" (+03'37") | 776 / 6776 |
11月累積里程 : 162.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 09'46" | 00:17'13" |
3 | 14'39" | 00:31'52" |
4 | 10'11" | 00:42'03" |
5 | 08'53" | 00:50'56" |
6 | 06'35" | 00:57'31" |
6.8 | 16'08" | 01:10'03" |