10.1 km | 01:00:07 | 05:56/km日期: 2015-11-03 05:15 - 卡路里: 593 Cal - 溫度: 19°C - 濕度: 92%
Pace: 06'18" / 06'03" / 06'13" / 05'55" / 05'46" / 05'51" / 05'48" / 05'58" / 05'43" / 05'51" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'34") | 1000 / 1000 |
| 2 | | 06'03" (+00'20") | 1000 / 2000 |
| 3 | | 06'12" (+00'29") | 1000 / 3000 |
| 4 | | 05'55" (+00'12") | 1000 / 4000 |
| 5 | | 05'45" (+00'02") | 1000 / 5000 |
| 6 | | 05'51" (+00'08") | 1000 / 6000 |
| 7 | | 05'48" (+00'05") | 1000 / 7000 |
| 8 | | 05'57" (+00'14") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 05'51" (+00'08") | 1000 / 10000 |
| 11 | | 05'38" | 120 / 10120 |
11月累積里程 :
127.35 km 
MIZUNO Wave spacer 累積 :
158.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'03" | 00:12'21" |
| 3 | 06'13" | 00:18'34" |
| 4 | 05'55" | 00:24'29" |
| 5 | 05'46" | 00:30'15" |
| 6 | 05'51" | 00:36'06" |
| 7 | 05'48" | 00:41'54" |
| 8 | 05'58" | 00:47'52" |
| 9 | 05'43" | 00:53'35" |
| 10 | 05'51" | 00:59'26" |
| 10.1 | 05'38" | 01:00'07" |
展開計圈分析
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