15.3 km | 01:36:46 | 06:18/km日期: 2015-11-01 06:32 - 總爬升: 227 m - 卡路里: 1048 Cal - 溫度: 20°C - 濕度: 88%
Pace: 05'47" / 05'59" / 06'10" / 05'47" / 05'43" / 06'08" / 06'39" / 06'42" / 06'43" / 06'17" / 06'27" / 06'35" / 06'08" / 06'23" / 06'18" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'46") | 447 / 447 |
2 | | 04'55" | 493 / 941 |
3 | | 05'40" (+00'45") | 507 / 1449 |
4 | | 06'05" (+01'10") | 498 / 1947 |
5 | | 06'18" (+01'23") | 510 / 2457 |
6 | | 06'05" (+01'10") | 501 / 2958 |
7 | | 05'46" (+00'51") | 496 / 3454 |
8 | | 05'52" (+00'57") | 504 / 3959 |
9 | | 05'33" (+00'38") | 497 / 4457 |
10 | | 05'48" (+00'53") | 496 / 4953 |
11 | | 05'44" (+00'49") | 502 / 5456 |
12 | | 06'31" (+01'36") | 496 / 5952 |
13 | | 06'48" (+01'53") | 499 / 6452 |
14 | | 06'16" (+01'21") | 507 / 6960 |
15 | | 07'48" (+02'53") | 493 / 7453 |
16 | | 06'02" (+01'07") | 499 / 7953 |
17 | | 05'56" (+01'01") | 508 / 8461 |
18 | | 07'14" (+02'19") | 504 / 8965 |
19 | | 06'35" (+01'40") | 508 / 9473 |
20 | | 06'06" (+01'11") | 499 / 9973 |
21 | | 06'15" (+01'20") | 492 / 10466 |
22 | | 06'34" (+01'39") | 509 / 10975 |
23 | | 06'24" (+01'29") | 491 / 11467 |
24 | | 06'40" (+01'45") | 499 / 11966 |
25 | | 06'39" (+01'44") | 498 / 12465 |
26 | | 05'44" (+00'49") | 513 / 12978 |
27 | | 06'03" (+01'08") | 495 / 13474 |
28 | | 06'34" (+01'39") | 493 / 13968 |
29 | | 06'17" (+01'22") | 508 / 14476 |
30 | | 06'24" (+01'29") | 501 / 14978 |
31 | | 09'13" (+04'18") | 345 / 15323 |
11月累積里程 :
54.78 km mizuno J1GA158703 累積 :
580.8 kmAndroid - Xiaomi MI 2S 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'59" | 00:11'46" |
3 | 06'10" | 00:17'56" |
4 | 05'47" | 00:23'43" |
5 | 05'43" | 00:29'26" |
6 | 06'08" | 00:35'34" |
7 | 06'39" | 00:42'13" |
8 | 06'42" | 00:48'55" |
9 | 06'43" | 00:55'38" |
10 | 06'17" | 01:01'55" |
11 | 06'27" | 01:08'22" |
12 | 06'35" | 01:14'57" |
13 | 06'08" | 01:21'05" |
14 | 06'23" | 01:27'28" |
15 | 06'18" | 01:33'46" |
15.3 | 09'15" | 01:36'46" |