7.0 km | 00:43:33 | 06:12/km日期: 2015-11-01 06:22 - 卡路里: 601 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'23" / 06'17" / 06'04" / 06'38" / 05'38" / 06'11" / 06'13" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'42") | 986 / 986 |
| 2 | | 06'16" (+00'35") | 987 / 1974 |
| 3 | | 06'04" (+00'23") | 1013 / 2987 |
| 4 | | 06'34" (+00'53") | 996 / 3983 |
| 5 | | 05'41" | 1005 / 4988 |
| 6 | | 06'10" (+00'29") | 1000 / 5989 |
| 7 | | 06'13" (+00'32") | 998 / 6988 |
| 8 | | 08'45" (+03'04") | 26 / 7015 |
11月累積里程 : 169.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'17" | 00:12'40" |
| 3 | 06'04" | 00:18'44" |
| 4 | 06'38" | 00:25'22" |
| 5 | 05'38" | 00:31'00" |
| 6 | 06'11" | 00:37'11" |
| 7 | 06'13" | 00:43'24" |
| 7.0 | 10'42" | 00:43'33" |
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