7.1 km | 00:52:27 | 07:24/km日期: 2022-11-24 18:46 - 卡路里: 673 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 78%
Pace: 07'49" / 07'34" / 07'23" / 07'29" / 07'18" / 07'08" / 07'11" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+00'41") | 1000 / 1000 |
| 2 | | 07'33" (+00'26") | 1000 / 2000 |
| 3 | | 07'23" (+00'16") | 1000 / 3000 |
| 4 | | 07'29" (+00'22") | 1000 / 4000 |
| 5 | | 07'18" (+00'11") | 1000 / 5000 |
| 6 | | 07'07" | 1000 / 6000 |
| 7 | | 07'11" (+00'04") | 1000 / 7000 |
| 8 | | 06'54" | 86 / 7086 |
11月累積里程 : 147.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'34" | 00:15'23" |
| 3 | 07'23" | 00:22'46" |
| 4 | 07'29" | 00:30'15" |
| 5 | 07'18" | 00:37'33" |
| 6 | 07'08" | 00:44'41" |
| 7 | 07'11" | 00:51'52" |
| 7.1 | 06'55" | 00:52'28" |
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