9.6 km | 01:15:15 | 07:52/km日期: 2023-04-16 07:13 - 天氣: 晴 - 卡路里: 430 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 78%
Pace: 06'58" / 07'36" / 07'14" / 07'30" / 07'45" / 07'43" / 08'06" / 08'15" / 08'53" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" | 987 / 987 |
| 2 | | 07'33" (+00'36") | 1002 / 1990 |
| 3 | | 07'15" (+00'18") | 1012 / 3003 |
| 4 | | 07'28" (+00'31") | 1002 / 4005 |
| 5 | | 07'43" (+00'46") | 1003 / 5009 |
| 6 | | 07'44" (+00'47") | 997 / 6006 |
| 7 | | 08'07" (+01'10") | 1011 / 7017 |
| 8 | | 08'12" (+01'15") | 990 / 8008 |
| 9 | | 08'51" (+01'54") | 1003 / 9011 |
| 10 | | 08'56" (+01'59") | 543 / 9555 |
4月累積里程 :
9.55 km 
Mizuno Wave Rider 24 累積 :
254.1 kmAndroid - realme RMX1921 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'36" | 00:14'34" |
| 3 | 07'14" | 00:21'48" |
| 4 | 07'30" | 00:29'18" |
| 5 | 07'45" | 00:37'03" |
| 6 | 07'43" | 00:44'46" |
| 7 | 08'06" | 00:52'52" |
| 8 | 08'15" | 01:01'07" |
| 9 | 08'53" | 01:10'00" |
| 9.5 | 08'53" | 01:14'52" |
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