42.7 km | 05:24:42 | 07:35/km日期: 2015-11-01 06:33 - 總爬升: 118 m - 地點: 艋舺馬團練 - 天氣: 讚 - 卡路里: 3076 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'58" / 06'10" / 06'10" / 06'41" / 08'17" / 07'30" / 05'31" / 10'25" / 05'27" / 05'31" / 06'07" / 07'45" / 05'19" / 05'35" / 06'03" / 05'18" / 05'17" / 06'15" / 05'12" / 06'00" / 05'29" / 05'17" / 06'18" / 08'07" / 05'25" / 06'42" / 06'42" / 05'13" / 07'42" / 05'10" / 07'16" / 12'24" / 07'28" / 10'35" / 06'07" / 09'25" / 07'47" / 07'21" / 12'37" / 17'19" / 06'50" / 21'52" / 12'29" /
11月累積里程 :
504.66 km 
Saucony virrata 累積 :
723.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'10" | 00:12'08" |
| 3 | 06'10" | 00:18'18" |
| 4 | 06'41" | 00:24'59" |
| 5 | 08'17" | 00:33'16" |
| 6 | 07'30" | 00:40'46" |
| 7 | 05'31" | 00:46'17" |
| 8 | 10'25" | 00:56'42" |
| 9 | 05'27" | 01:02'09" |
| 10 | 05'31" | 01:07'40" |
| 11 | 06'07" | 01:13'47" |
| 12 | 07'45" | 01:21'32" |
| 13 | 05'19" | 01:26'51" |
| 14 | 05'35" | 01:32'26" |
| 15 | 06'03" | 01:38'29" |
| 16 | 05'18" | 01:43'47" |
| 17 | 05'17" | 01:49'04" |
| 18 | 06'15" | 01:55'19" |
| 19 | 05'12" | 02:00'31" |
| 20 | 06'00" | 02:06'31" |
| 21 | 05'29" | 02:12'00" |
| 22 | 05'17" | 02:17'17" |
| 23 | 06'18" | 02:23'35" |
| 24 | 08'07" | 02:31'42" |
| 25 | 05'25" | 02:37'07" |
| 26 | 06'42" | 02:43'49" |
| 27 | 06'42" | 02:50'31" |
| 28 | 05'13" | 02:55'44" |
| 29 | 07'42" | 03:03'26" |
| 30 | 05'10" | 03:08'36" |
| 31 | 07'16" | 03:15'52" |
| 32 | 12'24" | 03:28'16" |
| 33 | 07'28" | 03:35'44" |
| 34 | 10'35" | 03:46'19" |
| 35 | 06'07" | 03:52'26" |
| 36 | 09'25" | 04:01'51" |
| 37 | 07'47" | 04:09'38" |
| 38 | 07'21" | 04:16'59" |
| 39 | 12'37" | 04:29'36" |
| 40 | 17'19" | 04:46'55" |
| 41 | 06'50" | 04:53'45" |
| 42 | 21'52" | 05:15'37" |
| 42.7 | 12'28" | 05:24'42" |
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