12.7 km | 02:23:22 | 11:17/km日期: 2015-10-31 05:52 - 卡路里: 617 Cal - 溫度: 22°C - 濕度: 88%
Pace: 07'04" / 07'29" / 09'47" / 07'41" / 07'53" / 07'21" / 23'23" / 12'44" / 08'50" / 08'09" / 22'59" / 08'06" / 17'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" | 992 / 992 |
| 2 | | 07'27" (+00'25") | 1001 / 1993 |
| 3 | | 09'47" (+02'45") | 996 / 2990 |
| 4 | | 07'43" (+00'41") | 1010 / 4000 |
| 5 | | 07'50" (+00'48") | 1004 / 5004 |
| 6 | | 07'23" (+00'21") | 995 / 6000 |
| 7 | | 23'13" (+16'11") | 1007 / 7007 |
| 8 | | 12'44" (+05'42") | 999 / 8007 |
| 9 | | 08'49" (+01'47") | 1000 / 9007 |
| 10 | | 08'07" (+01'05") | 1002 / 10009 |
| 11 | | 22'52" (+15'50") | 1004 / 11014 |
| 12 | | 08'10" (+01'08") | 1006 / 12020 |
| 13 | | 17'30" (+10'28") | 674 / 12694 |
10月累積里程 :
49.91 km 
Mizuno Wave Ride 累積 :
765.0 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'29" | 00:14'33" |
| 3 | 09'47" | 00:24'20" |
| 4 | 07'41" | 00:32'01" |
| 5 | 07'53" | 00:39'54" |
| 6 | 07'21" | 00:47'15" |
| 7 | 23'23" | 01:10'38" |
| 8 | 12'44" | 01:23'22" |
| 9 | 08'50" | 01:32'12" |
| 10 | 08'09" | 01:40'21" |
| 11 | 22'59" | 02:03'20" |
| 12 | 08'06" | 02:11'26" |
| 12.7 | 17'10" | 02:23'22" |
展開計圈分析
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